Every Beginner Welcome
This section is designed for brand new boxers. If you're not new, you still might find some useful information here. One of the goals of this site is to open boxing up to a much bigger demographic, particularly to women. While walking into a serious boxing practice can be intimidating for anyone, women have not been very welcome in boxing gyms throughout history--especially if you're under 6 foot or not build like and can train like a man. We want to open that world up, make it less intimidating, and help any woman interested to get her foot inside that world. Here at Lion's Den Boxing we welcome all ages, sexes, and stages of boxer.
If you want to learn more about the basics so that you can feel confident walking into a boxing gym, if you're a cardio boxer interested in learning some technique, or if you're hoping to understand more about what they're doing on the TV, there's something for every beginner here.