November 20, 2018

We are heading into the holiday season.  For serious competitive boxers and for fitness boxers alike we sometimes think of this time of year as a season of gyms being closed, meeting up with old friends, lots and lots of food, and so much to do we can’t even make a lis...

November 13, 2018

I’ve found that even a lot of my pro boxing friends don’t really know that much about nutrition.  They know how to cut weight, but in between matches they often gain a lot and aren’t getting solid fuel for their practices.  Food is often overlooked in boxing gyms other...

November 6, 2018

I am a white Christian woman from a middle-class family.  I feel like I should be honest about that for anyone reading this before you hear anymore that I have to say.  This is what some people see the second that they meet me: that and my two white children, who appea...

October 30, 2018

A few years ago I was running with a friend of mine who is pro, and had just come off of a loss.  It’d broken him down, probably because this wasn’t his first loss in a row, but it would be his last.  As we’re jogging, and I’m talking about what we’re going to change i...

May 31, 2018

Black eyes, bruising, broken noses.  They are both badges of honor as well as kind of annoying.  One sparring partner and I have a running joke because I always manage to give her some badge on a day when she happens to have a first date with someone.  Seeing as we’re...

May 21, 2018

As I have gone through the last several years of my journey of boxing, most people hear snippets of stories from my life in the boxing world and pretty much always end it by saying something along the lines of, “wow…you should write a book…”.  Actually, that’s the gene...

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