January 1, 2019

New Years is here once again.  Every year I swear it comes faster.  I’m not the kind of person to believe too hard in new years resolutions—I believe you should always be self-reflective and monitoring your goals as you go.  Maybe that’s why my thirtieth birthday passe...

December 23, 2018

This time of year can be hard for a lot of people.  It can be especially hard for boxers in a few unique ways.  There are some of us who really have a great home life—I know that’s not the stereotype, especially for women boxers, but it’s just fact.  I love my kids and...

November 27, 2018

The last couple of weeks we’ve talked about food prep, keeping nutrition on track, and specifically, how to do that while keeping up all of the things that we have going on in this life.  When you add in being a mother, well...it’s pretty easy to see how a workout for...

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