December 23, 2018

This time of year can be hard for a lot of people.  It can be especially hard for boxers in a few unique ways.  There are some of us who really have a great home life—I know that’s not the stereotype, especially for women boxers, but it’s just fact.  I love my kids and...

December 17, 2018

Hopefully you've gotten going on your workouts and are feeling like you’ve got a routine.  I’d like to talk to the partners for a few minutes--and if you are a fighter reading this, maybe this will help you talk to your partner about your needs, and help you know you'r...

December 11, 2018

One of the first things that people who are new to Lions Den workouts say is the intensity is insane.  They say it many different ways, but what they’re referring to is what we call intensity.  I often hear people say that they workout every day and eat right and they...

December 4, 2018

Week 2 on truly getting that workout in.  If you missed week one, here’s the link (trust me, you won’t follow through on week 2 without truly getting week 1).  It’s finally time to talk about some practical application.

First thing’s first, throw out that thought that y...

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Lion's Den Boxing, Inc.

4220 Evanston Ave. Indianapolis, IN 46205

lchenoweth@lionsdenboxingindy.com

Phone: 317-997-4277

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