November 27, 2018

The last couple of weeks we’ve talked about food prep, keeping nutrition on track, and specifically, how to do that while keeping up all of the things that we have going on in this life.  When you add in being a mother, well...it’s pretty easy to see how a workout for...

November 20, 2018

We are heading into the holiday season.  For serious competitive boxers and for fitness boxers alike we sometimes think of this time of year as a season of gyms being closed, meeting up with old friends, lots and lots of food, and so much to do we can’t even make a lis...

November 13, 2018

I’ve found that even a lot of my pro boxing friends don’t really know that much about nutrition.  They know how to cut weight, but in between matches they often gain a lot and aren’t getting solid fuel for their practices.  Food is often overlooked in boxing gyms other...

November 6, 2018

I am a white Christian woman from a middle-class family.  I feel like I should be honest about that for anyone reading this before you hear anymore that I have to say.  This is what some people see the second that they meet me: that and my two white children, who appea...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 30, 2019

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square

Lion's Den Boxing, Inc.

4220 Evanston Ave. Indianapolis, IN 46205

lchenoweth@lionsdenboxingindy.com

Phone: 317-997-4277

  • w-facebook